Tai Chi Trainer: A Comprehensive Tai Chi Chuan Training App
Tai Chi Trainer is an Android-based application developed by Zhen Style Wing Chun that offers a comprehensive training program for 42-form Tai Chi Chuan. This program combines movements from Chen, Yang, Wu, and Sun styles of traditional Tai Chi Chuan and was founded in 1988 by Wushu Research Institute experts to create an international standard of Tai Chi Chuan competition routine.
The app is designed to provide users with a personal trainer that can be accessed anytime, anywhere. In just a few minutes a day, users can enhance their body's flexibility, relieve muscle stiffness, improve blood circulation, and increase metabolism. Tai Chi Trainer is suitable for beginners, men and women, youth, seniors, and professionals. The app also includes features such as step-by-step guided training, blue light filter, 360-degree rotation view, speed regulator, zoom function, video slider, and body midline specify accurate angle. Additionally, users can join the KungFuTrainerApp community to share their practice progress.
The benefits of Tai Chi include better sleep, weight loss, improved mood, decreased stress, management of chronic conditions, and increased flexibility and agility. Tai Chi Trainer is a great app for those who want to study martial arts at home without going out and is available offline after download complete.
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